Strength is a mind, body, soul connection. On Workout There Social, we’re teaming up with some of our favorite fitness professionals and working on building that strength. Join Lauren & Kaitlin as they work out with…

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Kristyn Roccaro, group fitness instructor who specializes in kick boxing, dance aerobics, and personal training.

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RoxyFit, personal training & fitness blogger from the UK. Check out her blog, here!

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Kaylar Shavette (@fittbody), personal trainer & group fitness instructor. View her youtube channel here!

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